The Human Mind Model

Your mind is the control panel of your life and it is also completely in charge of changing the overall health and function of your body. Using the power of your mind, you can learn how to lengthen your life, perform better at work, lose weight, stop procrastinating, learn faster, physically look better, be happier and create virtually any kind of lifestyle you can imagine for yourself. 

The connection between the conscious and unconscious mind

“We must realize that the subconscious mind is the law of action and always expresses what the conscious mind has impressed on it. What we regularly entertain in our mind creates a conception of self. What we conceive ourselves to be, we become.’”- Grace Speare

What is the conscious mind?

When you talk about the conscious mind you are talking about everything that you are completely aware of at this moment. The conscious mind is the part of your mind that is responsible for 
logic and reasoning. It can process five to seven bits of information at a time. It has limited space. 
One of the mail function of your conscious mind to analyse incoming data. The conscious mind also controls all the actions that you do on intention while being conscious. For example, when you decide to make any voluntary action like brushing your hair it is done by the conscious mind. So at any time you are conscious of the thing you’re doing you are doing it by your conscious mind. If currently there is a plate of cake beside you and you decided to take a piece of take then all of this process will be done by your conscious mind because you were 100% conscious while doing it. 

Willpower is located in the conscious mind. The conscious mind is easily overridden when emotions are high. The conscious mind is also known to be the gate keeper for the mind. If someone tried to present you with a belief that doesn’t match your belief system then your conscious mind will filter that belief. The same will happen when someone criticizes you or call you names.