What is counselling ?

Counseling denotes a professional relationship between the counselor and a client. This relationship is usually person-to-person. It may sometimes involve more than two people. 

The aims of counselling is to help clients to understand and clarify their views of their life-space. Learn to reach their self-determined goals. Make meaningful, well-informed choices.
Find resolution of problems of an emotional or interpersonal nature.

If you feel things may be going wrong in your life and you want to move to the next more resourceful level counseling could help you. 

 
Vilma will assist you to make a decisions and sort out  your concerns and problems affecting your life. 
She does not criticize you. She listens to you and work with you to find the best ways to understand and resolve your problem.
 She helps you to create conditions that will help you to understand and improve your   behaviour, personality, or life circumstances.

Counseling with Vilma   is confidential and non judgmental. The counseling sessions may take many different formats to bring you to a better understanding of yourself and others. 

 
Counseling is not about giving advice. It is about helping and supporting you to find an understanding and answers that work for you.

Vilma during the counseling sessions creates a friendly, supportive and positive atmosphere to help you.
People who looking for counseling have past experiences or problems in their life,  they find difficult to overcome. These experiences and problems prevent the person moving forward in their life. Counseling helps you face the effects of past experiences and seek ways to overcome them.

You will find that counseling with Vilma is a very beneficial and empowering experience. 

 
Counseling may take time to work, depending upon you life concerns and number of problems being presented by you.

Sometimes, a single or a few sessions are enough. Sometimes, longer periods, maybe months or up to a couple of years may be needed.   

So if you are facing a crisis in your life, or a period of change, then may be counseling might help you.

    • Relationship counselling
    • Quit Cigarettes in 60 minutes
    • Lose weight
    • Stress relief
    • Personal development
    • Life coaching
    • Behavioural therapy
    • Gestalt Therapy
    • Weight watch.   
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