What is counselling ?
 
Counselling denotes a professional relationship between a trained counsellor and a client. This relationship is usually person-to-person, although it may sometimes involve more than two people. It is designed to help clients to understand and clarify their views of their lifespace, and to learn to reach their self-determined goals through meaningful, well-informed choices and through resolution of problems of an emotional or interpersonal nature.
(Burks and Stefflre)
 
If you feel things may be going wrong in your life and you want to understand why and do something about it, counselling could help you. Vilma will assist you to make a decisions and sort out  your concerns and problems affecting your life. She does not criticise you. She listens to you and work with you to find the best ways to understand and resolve your problem. She helps you to create conditions that will help you to understand and improve your   behaviour, personality, or life circumstances.
 
Counselling with Vilma   is confidential and non judgemental. The counselling sessions may take many different formats to bring you to a better understanding of yourself and others. Counselling is not about giving advice. It is about helping and supporting you to find an understanding and answers that work for you.
 
Vilma during the counselling sessions creates a friendly, supportive and positive atmosphere to help you.
People who looking for counselling have past experiences or problems in their life,  they find difficult to overcome. These experiences and problems prevent the person moving forward in their life. Counselling helps you face the effects of past experiences and seek ways to overcome them.
 
You will find that counselling with Vilma is a very beneficial and empowering experience. Counselling may take time to work, depending upon you life concerns and number of problems being presented by you.
 
Sometimes, a single or a few sessions are enough. Sometimes, longer periods, maybe months or up to a couple of years may be needed.   
 
So if you are facing a crisis in your life, or a period of change, then may be counselling might help you.
  • Relationship counselling
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  • Stress relief
  • Personal development
  • Life coaching
  • Behavioural therapy
  • Gestalt Therapy
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